You Cant Deny The Smile

Girl: What do you want to be when you grow up?
Boy: Your husband.

all sunshine and rainbows

Rocky Balboa is the final film in the “Rocky” series. An aging Rocky is inspired to fight his last match against the undefeated heavyweight champion. Many people, including his son, believe Rocky will be humiliated.

In this scene, Rocky and his adult son are standing outside Rocky’s restaurant. His son is upset because Rocky has decided to fight again. He tells Rocky, “Now, I’m asking you, as a favor, not to go through with this. This is gonna end up bad for you, and it’s gonna end up bad for me.”

“You think I’m hurting you?”

“Yeah. In a way, you are.”

“That’s the last thing I ever wanted to do.”

“I know that’s not what you wanna do, but that’s just the way it is. Don’t you care what people think? Doesn’t it bother you that people are making you out to be a joke, and that I’ll be included in that? Do you think that’s right?”

Rocky thinks for a moment, then points to the palm of his hand and says, “You ain’t gonna believe this, but you used to fit right here. I’d hold you up and say to your mother, ‘This kid is gonna be the best kid in the world. This kid is gonna be somebody better than anybody ever knew.’ And you grew up good and wonderful.

“Then the time came for you to be your own man and take on the world, and you did. But somewhere along the line, you changed. You stopped being you. You let people stick a finger in your face and tell you you’re no good. And when things got hard, you started looking for someone to blame. The world ain’t all sunshine and rainbows. It’s a very mean and nasty place, and I don’t care how tough you are, it will beat you to your knees and keep you there if you let it. You, me, or nobody is gonna hit as hard as life.

“But it ain’t about how hard you hit. It’s about how hard you can get hit and keep moving forward how much you can take and keep moving forward. That’s how winning is done! You gotta be willing to take the hits and not point fingers, saying you ain’t where you wanna be because of him or her or anybody! Cowards do that, and that’s not you!”

What is your direction gonna be?

+ F 0 R E V E R +

on the phone a year later, he asked her if she missed him. her reply was "i don't miss you. i miss the guy who called me every second he could, who sat at home on Saturday nights when we couldn't be together thinking of me.. the guy who knew how to say sorry, the guy who came to my house after every fight, the guy who told me i looked like a rose, that's the guy i miss. you, well how could i miss you, i don't even know you!!

Give Kindness As Much As You Can

Give kindness, and it keeps going. Give kindness, and it continues long past the original expression.

Kindness inspires more kindness. A little bit of kindness can go a long, long way.

But why stop with just a little? Offer great kindness, again and again, and you truly change the world.

Think of how good it feels when someone is kind to you. Make it your goal to pass that feeling along to others every chance you get.

Give kindness and something amazing happens. Your own strength, confidence and joy will increase.

Add some kindness to your world today. And see the positive benefits as it continues to grow beyond you.

Forgiveness

Forgiveness is a funny thing. It warms the heart and cools the sting.

Forgiveness is an idea we love to hate or dismiss. The whole notion makes me grumpy as hell. I don't like it but the Universe couldn't care less.

Many people are afraid to forgive because they feel they must remember the wrong or they will not learn from it. The opposite is true. Through forgiveness, the wrong is released from its emotional stranglehold on us so that we can learn from it. Through the power and intelligence of the heart, the release of forgiveness brings expanded intelligence to work with the situation more effectively.

Try forgiving today and feel the rain on your skin :)

Are you willing?

There is no limit to the number of ways in which you can create real value. Breathe deeply, smile lovingly, and just do it.

The moment you're in is plenty. The place where you are is an ideal place from which to move forward.

Instead of punishing yourself with regret, delight yourself with the possibilities. Get busy creating and living a beautiful now.

Yes, you are ready to be your best. Let go of the doubts and let it happen. I recharged the phone which had his memories. I switched it on and read his messages. His 'I love you', 'I miss you', 'I want you'... but he is gone now. With his words. I have a record, he seems to have forgotten. I am making an effort to forget. I think I love him too much. But love cannot bound my life. Especially knowing his life is far apart from mine.

You can create your very own future, and you are doing so even now. Take this opportunity to fill it with what you know to be good and valuable and meaningful.

There is immense beauty in you that you have not yet seen. Share it with the world and live the joy of discovery as that beauty continues to unfold.

I Love this Doctor [i am sure you will too]

Doctor's Advice

Q : I've heard that cardiovascular exercise can prolong life; is this true?

A : Your heart is only good for so many beats, and that's it... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap..

Q : Should I cut down on meat and eat more fruits and vegetables?

A : You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q : Should I reduce my alcohol intake?

A : No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q : How can I calculate my body/fat ratio?

A : Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q : What are some of the advantages of participating in a regular exercise program?

A : Can't think of a single one, sorry.. My philosophy is : No Pain...Good!

Q : Aren't fried foods bad for you?

A : YOU'RE NOT LISTENING!!! .... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q : Will sit-ups help prevent me from getting a little soft around the middle?

A : Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q : Is chocolate bad for me?

A : Are you crazy? HELLO Cocoa beans! Another vegetable!!! It's the best feel-good food around!

Q : Is swimming good for your figure?

A :'If swimming is good for your figure, explain whales to me.

Q : Is getting in-shape important for my lifestyle?

A : Hey! 'Round' is a shape!

Well, I hope this has cleared up any misconceptions you may have had about food and diets.

And remember :

Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming 'WOO HOO, What a Ride'

AND.......

For those of you who watch what you eat, here's the final word on nutrition and health. It's a relief to know the truth after all those conflicting nutritional studies.

1. The Japanese eat very little fat and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat and suffer fewer heart attacks than Americans..

3. The Chinese drink very little red wine and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.

CONCLUSION

Eat and drink what you like.
Speaking English is apparently what kills you.

I will cry for you.

For those who have cared for me even once, I will not have the heart to hurt them.

My heart still cries for him who was once the world I had.

The truth of life is to let the happy memory be.

Let not time fade it.

I will cry for you because somewhere in your heart you cry for me.

Abundance

Before you seek more, ask yourself this. Are you doing all you can with what you already have?

Gratitude is a powerful and undeniable way to bring more abundance into your life. By making full use of what you have, you're expressing gratitude in a sincere and effective way.

Your life already has richness that you have not yet discovered. But if you're constantly wanting more, you'll never even realize that richness is there.

This very moment is filled with joys that are waiting to be experienced. This very day is full of beauty that is waiting to be seen and appreciated.

Decide today to discover some new treasure that is already yours. Instead of striving for more, fully accept and celebrate what already is.

Abundance is all around you. See it and it is yours.

Live Life Fully

Life is what you make it. Make it beautiful.

Your very best days are the days when you live with true purpose and joy. Make today one of those days.

Fill this moment with meaning. Fill this life with the pure and limitless love that flows from deep within you.

There are unique opportunities in every situation. Focus on bringing to life those possibilities that create the most value.

Allow the best that is within you to freely flow far, far beyond you. Fall in love with life all over again and again.

Feel the awesome power of purpose. And truly live the miracle that is you.

Promise of God

God didn't promise days without pain,
laughter without sorrow or sun without rain.
But God did promise strength for the day
comfort for the tears and light for the way.
and all who believe in His kingdom above.
He answers their faith with everlasting love.

I'll add to that and say the God promised so much more than that when you let Him be the ruler over your life, you'll see all those promises and much much more.

God Bless

Do you have to explain?

Will you be wasting yourself ?

Will you be on your knees for someone who will walk over you?

Do you deserve that ?

Do the people who have bought you in the world deserve that?

Before you think you have to explain yourself, judge who you are first and then the person you are so eager to convince.

A friend will never ask for reasons, a foe will never believe in any reason.

Reluctant?

There is only one life.
There will not be chances like this ever.
You do know that once the cock ticks to the next minute some other opprtunity or possibility will knock?

Why don't you take that call?
Why don't you open the door?
Are you scared of being you?
Why do you let the fear of the unseen choke you?

Being Safe is one thing, Being Insane is another.
You sure are at a loss if you don't look and decide without it.

May God give us the ability and strength!

Your greatest possibilities

What you need, others need as well. What you desire, so do others desire too. Following your dreams is not greedy. Pursuing your most deeply held desires is not selfish, for in so doing you also serve to fulfill the dreams and desires of those around you.

What you do to make yourself the best you can be will benefit others, most likely even more than it benefits you. What you do to serve others will likewise benefit you as well.

When you sincerely examine your desires, you'll find that you have at least as much, and probably even more desire to give of yourself as to receive. Surely you have yearned to be of use, to make a difference, to express yourself. And how would these be possible if not in the service of others?

Be the best you can be and you make your world the best it can be.
Truly make a positive difference and you'll fulfill your greatest possibilities.

Dream On

It is surely a blessing that dreams do not instantly come true. For if your dreams were to immediately be fulfilled, you would never have the pleasure of dreaming them.

The anticipation of an achievement is an important part of the value of that achievement. Having something to look forward to gives enormous richness to life.

It is good to achieve your dreams, and yet it is also good to hold on to them, to nurture, refine and appreciate them before they have been reached. In so doing, by the time the dream is achieved, it has developed a real and profound meaning.

Working toward a goal is what makes that goal worth having. The fact that a dream has not yet been fully realized is what makes that dream so enticingly desirable.

Go ahead and dream big, wonderful, positive and intimately meaningful dreams. For they're the ones that will get you to move diligently and persistently forward.

Your dreams will not come true in an instant, yet they can instantly begin to provide focus, direction, and a driving force. You can then enjoy each and every moment as you steadily bring those dreams to lif

Make it your Reason!

Even if I did not have a profession to support my strong stance, I'd still tell them off by this.
Ah well everyone has the liberty to pour as they like.
If someone does not appreciate, tell them to hit the road. After all it isn't always about pleasing everyone.

Life is too short to make them all happy and given them all reasons to be happy.
As long as you are happy. Live it! :)

Ah I love my profession :D

Reflection

Maybe we should develop a Crayola bomb as our next secret weapon.

A happiness weapon.
A beauty bomb.

And every time a crisis developed, we would launch one.

It would explode high in the air - explode softly - and send thousands, millions, of little parachutes into the air.

Floating down to earth - boxes of Crayolas.
And we wouldn't go cheap, either - not little boxes of eight.
Boxes of sixty-four, with the sharpener built right in. with silver and gold and copper, magenta and peach and lime, amber and umber and all the rest.

And people would smile and get a little funny look on their faces and cover the world with imagination.

You have the key

So which way will your ship sail?

Fuck You!

You should not even let the slightest fear hold you back from speaking the truth.
I am not promoting FOUL USE OF LANGUAGE and please dont get this message wrong.

If you dare think that, may you pee in bed tonight.
Yea so I just curse :P

But JUST DO IT because you will get only one life and after this is over, you'll just have a here after where you will be too busy burning in hell or making love in the heavens, but you'll have other stuff to do I mean.

SO quit getting scared!

Engrave in my heart

The sands of time will not gush out of the hour glass because it has walls to protect it.

The sand on a sea side will be washed away.

Write his name in your heart if he is deserving.

He is not deserving if he think you are just a nobody.

a some body is what you have to be.

let not the waves wash it away.

Relationship? Compromise?

I have not been able to do justice with myself.

But I will eventually learn because I want to.

The one I love will become a priority because his love with out weigh mine.

His love will give me a reason to make him a priority.

One sided nothing exists.

Yes unconditional love does, but that requires some respect from the other person.

If he is abusive, he doesn't deserve anything but unconditional indifference.

The magic within you

When disaster strikes, there are no magic words that will make everything all right.
For if there were, life would necessarily have to be unbearably empty and shallow in order to accommodate them.

What there is, is the opportunity and the obligation to love as you never have before.
What there is, is the stimulus to take life to a higher level.

In your moments of most profound challenge, you are left with only what truly matters.
And that is a powerful place to be.

When you are forced to experience life at its worst, it compels you to be your best.
You must call upon a level of strength you never before knew was there.

And then, you begin to work through it. As you choose to move forward, life takes on greater, more profound meaning.

Choose to love, and choose to live.

That is what you can do,
and that is where the real magic will happen.

Trust but choose

I have learned to learn as I grow older.
Every day I avow to make a difference, in the little way I can.
Starting today, I promise to touch a life today.
Welcome to my haven.When you come here, you'll sure leave thinking.
Have I touched you?